* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
About Us - We began our journey with Take Shape For Life in April, 2009. Like many others, we had ignored our health for years, and slowly, we had gained an incredible amount of weight. We were introduced to Take Shape by a very excited friend and happy client, who had experienced success with the program, and we were quick to jump on board. Together, we have lost an incredible 275lbs and reduced many medications associated with our excessive weight loss. We are feeling like new people, with a renewed energy for life. Our mission as Health Coaches is to share this wonderful program with absolutely everyone who feels the need to make a change in their life as well. If you are this person, and you would like to hear more, please contact us. We would love to share with you how this program may change your life too! We can offer you a safe, effective, and non-intrusive option for weight loss and long-term health. In great health always, Don and Cindy Greer Certified Health Coaches Take Shape For Life
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
Your bigger life is waiting. Take the first step.Join Our Mission